Most women are troubled at some times or another by vaginitis that gets affected with vaginal yeast infection. Yeast infections can be rooted by a number of organisms. Most of these organisms inhabit the healthy female vagina. Let’s see what actually causes yeast infection in day to day life. Then the symptoms will be discussed. Following this, 8 most effective natural home remedies will also be shown here which are free of any kind of side effects.
But before going to these home remedies to get rid of yeast infection, it’s significant to be certain that yeast is actually the culprit. Infection with some serious types of organisms can often give origin to symptoms parallel to those of a yeast infection. But those serious causes may require ultimate treatment with expert prescription medication.
What Actually Causes Yeast Infections?
The mania that really causes yeast infections is one kind of yeast-like fungus called ‘Candida Albicans.’ This is an in nature occurring fungus established in the human body. It mainly creates in the gut, but also in warm, wet locations such as the mouth, vagina, anus, under skin folds, and so on.
If candida fungi are the real reason for your yeast infection, you on the whole don’t have to be anxious about it because they are habitually kept from overgrowing into a definite infection with the help of millions of friendly bacteria established in your body.
But, if this ecological ‘balance’ of good bacteria versus bad bacteria is disturbed in any of ways then the candida fungi can overgrow abnormally and proliferate throughout the body resulting in yeast infection, sometimes called ‘candida’, or ‘thrush or ‘candidiasis’.’
So the root cause of Yeast Infection can be anything that helps to offend this ‘ set environmental balance’ of actual candida albicans leading to an underlying origin of yeast infection. Here are some important reasons-
1. Very high blood sugar levels as the yeast nourishes on sugar
2. Beneficial bacteria reduction. It may be caused due to taking excessive antibiotics as they kill the good bacteria as well as the bad ones!
3. Breakdown of immune system through illness or stress
4. Any kind of hormonal imbalance that can be mostly happened during pregnancy or menstruation
5. Any drug therapy that affects the hormonal imbalance. It may be due to antibiotics, the Pill, steroids, HRT and immuno-suppressive drugs
Now it is clearly seen that it is firstly important to concentrate on the root causes behind the yeast infection.
What Are Yeast Infection Symptoms?
Infections most frequently naturally take place in females and the most widespread place so far where the infection apparent itself is in or around the vaginal area.
The most common symptoms to identify a vaginal yeast infection are-
- thick white discharge
- pain when urinating
- pain during intercourse
As you can easily observe that these kinds of symptoms can ordinarily well be symbols of some other concern perhaps even more problematical than a usual yeast infection. This is why at the beginning it is very important that you take yourself to your doctor for a good diagnosis to know the actual problem.
If you have been diagnosed with usual yeast infection then the next section belongs to you for your remedies from the problem which is solely based on homely ingredients.
How to Get Rid of Yeast Infection Naturally
Here are 10 simple, but very helpful, yeast infection home remedies that many people have used fruitfully to eliminate their horrifying yeast infections.
Taking Probiotics are a helpful way to replenish the beneficial bacteria that were removed in your gut. They are easily available in the pharmacy or health stores. It actually contains live gracious bacteria. You can usually get them in the form of tablet, powder, capsule and liquid forms. But be sure that you don’t compromise with the quality.
Natural pure yogurt is a extremely well known basis of live cultures. But it must have to be free from any sugar, coloring, fruit, or other additives. The beneficial bacteria that is particularly good for yeast infection remedy is lactobacillus acidophilus which is found in true natural yogurt. Besides consumption you can also apply the natural yogurt directly over the area of the infection. For inside the vagina area, you can just coat a normal tampon and put in overnight.
3. Tea Tree Oil
Tea Tree Oil has very influential anti-fungal properties. You can easily get tea tree oil at the pharmacy and health stores. But avoid its use if you are pregnant. And also avoid applying this to areas where the skin is extremely broken.
4. Herbs for Yeast Infection
There are many herbs that have outstanding natural properties to lend a hand to you getting rid of the symptoms as well as avoid further infections. Such herbs are-
- Pau d’arco
- Black walnut
You can get these from any health food store.
5. Apple Cider Vinegar
This remedy discourages the growth of by helping to rebalance your body. It must have to be raw which means apple cider vinegar that has not been distilled or pasteurized yet. To take internally-
- Add two to three teaspoons of apple cider vinegar to a large glass of water
- Take 2 to 3 times per day.
If to put it externally-
- Put half a cup into a low, warm bath
- Bathe for around 20 minutes
- Lap the water against the affected part.
The flavonoids found in cranberries can help to build up your immune system and thus so to fight against the bad bacteria more efficiently. As well as unsullied, frozen, or dried cranberries you can consume them in form of juice.
Raw garlic has normal anti-bacterial and anti-fungal features. It can be consumed to kill the fungus in your gut as well as topically. For the best result it can be peeled and crushed into a thick paste and applied over the affected section.
For inside infection the paste can also be inserted in the vagina overnight to facilitate kill-off the candida there. For doing so-
- Wrap some muslin around a peeled garlic clove
- Tie securely the clove with dental floss.
- Leave a, extension of dental floss for simple removal.
8. Coconut Oil
Pure coconut oil is very high in caprylic and lauric acid which is also extremely powerful anti-fungal and antimicrobial properties. These properties are superlative for fighting yeast infection. It can be utilized either in your diet or in your cooking. Keep in mind only to use just virgin coconut oil
Other Important Issues to Keep in Mind to Get Rid of Yeast Infection
Reducing stress is extremely important in taking away yeast infection. Stress can surely lower your resistant power thus allowing the candida fungus to overgrow. So do everything that you can reduce the stress in your life . Besides, exercising and getting proper sleep can help to get over the issue sooner.
Eat Balanced Diet
Create a balanced diet with avoiding foods like:
- Sugar in all its forms
- Chocolates and Candies
- Artificial sweeteners
- Refined carbohydrates products containing yeast
- Dairy produce that often includes hormones and antibiotics
- Processed foods
- Food containing preservatives, any kind of flavoring or colors
- Fizzy drinks
- Excessive stimulants like energy drinks, coffee, cigarettes etc